Service Description

The one year program includes one 1 hour consultation session, one 1 hour kick-off session and monthly 90 min coaching sessions to reflect on past month and plan for next.  Client email support available.  I will review your health history and take a deep dive to explore and identify the root causes that are holding you back from achieving your goals.  Together we will create a sustainable nutrition and movement plan that fits your needs and likes to take your health and beauty to a whole new level.

Contact Details