Nichole Fabrizio and team at You.Balanced offers health, wellness, fitness and nutritional information which is designed for educational purposes only.  You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment.  If you have any concerns or questions about your health, you should always consult with a physician or other health care professional.  Do not disregard, avoid, or delay obtaining medical or health related advise from your physician or other health care professional because of something you may have seen or read on our site, or in our advertising, marketing, promotional materials or social media.  The use of any information provided by Nichole Fabrizio at You.Balanced is solely at your own risk.Nothing stated or posted on our site, or in our advertising, marketing, social media or promotional materials, or through any of the services we offer, as intended to be, and must not be taken to be, the practice of medicine or counseling care.  For purposes of this disclaimer, the practice of medicine or counseling care includes, without limitation, nutritional counseling, psychiatry, psychology, psychotherapy, or providing health care treatment, instruction, diagnosis, prognosis or advice.